Well Parents, Strong Seeds

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The raw ingredients of any baby, like all life, are the seeds.

Well Parents, Strong Seeds

In mum’s case, these seeds are the eggs produced by her ovaries; in dad’s case, his sperm.

Poor raw ingredients can impact on your family lineage for generations. You don’t just have a responsibility to yourself or your child – the raw materials that made you, were assembled by your grandmothers. Built over three generations. Think about that.  Perhaps look at the role of diet and health . .

(Pottenger’s experiment – the one about generations of cats – his work starts in at the 3.09 minute mark of this clip)

No refined foods – eat seasonal and local.

What part of ‘we are what we eat’ and ‘you’ve got to be well before you make a well baby’ do we not understand?’

Recently I have been told by pregnant women that they hear on forums just how proud women are of eating rubbish whilst pregnant – anyone who is not eating  with the view of forming a great health foundation for their own grandchildren – as they are making their own children’s ovaries and sperm generating cells presently may do well to rethink the medical profession’s refusal to see what all mothers throughout time knew – what we eat determines how well we are.

How do you ensure your eggs and sperm are in optimal health?

1. General info

Good reproductive health is a matter of lifestyle – it’s not something you wake up today and decide to have, it’s something that you properly cultivate over many years.

Yet if you have just woken up to the fact you would like to have a baby and the reality that your reproductive health may influence your chances, there is much you can do to lay the groundwork for strong seeds.

Let’s start with the basics:

  • water – lots of it
  • sleep – lots of it
  • stress – lose it
  • cold – eliminate it (air conditioning, ice in any form, cold drinks etc)
  • diet – eat well and supplement often.

Diet: leafy green vegetables, whole grains, fat, protein.

Supplements: Vitamins B, C, D (sunshine is fine), magnesium, zinc.

General support: see an acupuncturist &/or naturopath.

More information:

2. Eggs

Ovarian health is a measure of her body health and regular easy periods or not. This is reversible and not a gyne, but a health issue – a reflection on total wellness report.

Let’s take out what is in that body creating less than perfect health, and put in what should be there.

More on fertility.

3. Sperm

Ovarian health is a measure of her body health and regular easy periods or not. This is reversible and not a gyne, but a health issue – a reflection on total wellness report.

Let’s take out what is in there and put in what should be there.

More information on Male Fertility

Healthy Parents to be – Easy Periods – Easy Fertility – Easy Pregnancy – Easy Birthing – Easy Lactation – Easy Babies

See how you can change the course of your pregnancy and your life HERE – become empowered